Live stream preview
Post-Ride Stretching for Riders
Fitness
•
3m 56s
Use these stretches from Kelly Altschwager after you ride to help your muscles recover.
Tags
Cast
Up Next in Fitness
-
Saddle Strong - Week 3 Intro Spacial ...
In this workout, Kelly Altschwager introduces some new exercises to keep your mind and body working.
-
Saddle Strong - Week 4 Day 1 - Equine U
Kelly Altschwager demonstrates exercises to build chest strength and why that's important for riders to have.
-
Saddle Strong - Week 4 Day 3
Kelly Altschwager demonstrates exercises to improve your arm strength and mobility.
