Southern Fried Skinnyfied
2 Seasons
Host, Paige Duke, shares her passion for southern comfort food with a dash of health and fitness. Each week, a guest chef is invited into the kitchen to prepare a hearty meal fit for a cowboy while Paige shows viewers how to prepare the same meal with a healthy twist, using a recipe fit for a jockey rider. Cook alongside Paige and learn to incorporate health-conscious ingredient alternatives to make your favorite comfort foods guilt-free, or follow the chef’s recipes if you want a meal like your Mama made! Viewers will be entertained by Paige’s southern charm as she “skinnyfies” traditional southern recipes. Whether you’re cooking a hearty cowboy-sized meal, or a dish fit for a jockey, your taste buds will love this show as much as you do.
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23:02Episode 1Southern Staple Fried Chicken
Episode 1
Host Paige Duke and her guest Chef Jarrett Joslin cook a Southern staple, fried chicken - the classic version and a healthy alternative. (23 Minutes)
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23:02Episode 2Biscuits and Sausage Gravy
Episode 2
Host Paige Duke and her guest, Joy Murray, mother of Rodeo legend Ty Murray, cook up a good old fashioned Southern breakfast with a healthy spin. (23 Minutes)
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23:02Episode 3Skinnyfied Desserts
Episode 3
Host Paige Duke and her guest Meg Drake cook three deserts with a healthy twist. (23 Minutes)
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23:02Episode 4Chicken Fried Steak
Episode 4
Host Paige Duke and her guest Chef Grady Spears cook a Southern classic, Chicken Fried Streak in both a cowboy and jockey style. (23 Minutes)
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23:02Episode 5Appetizers
Episode 5
Paige Duke cooks three healthy and delicious appetizers including chicken salad and bacon wrapped dates. (23 Minutes)
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23:02Episode 6Cooking in the Chuckwagon
Episode 6
Paige Duke cooks healthy cowboy dishes out on the range with Terry Chandler in his 1890’s chuckwagon. (23 Minutes)
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23:02Episode 7Biscuits and Apricot Cobbler
Episode 7
Paige Duke interviews cowboy cooks at the Chuckwagon Cookoff in Ruidoso, New Mexico. Watch cowboys show how to make their versions of biscuits and apricot cobbler, and Paige shows you how make a healthy alternative. (23 Minutes)
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23:02Episode 8Valentine's Day
Episode 8
Special Valentines Edition of Southern Fried Skinnyfied. (23 Minutes)